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Tax Anxiety

Do You Suffer From "Taxitis"? Some Helpful Remedies

Kathleen Gurney | Posted 11.17.2011 | Healthy Living
Kathleen Gurney

There are simple and effective ways to make tax preparation less painful and debilitating. These treatment options, if followed, will have multiple benefits.

Uncle Sam Says: Take a Breath, It's Tax Day

Deborah Schoeberlein David | Posted 11.17.2011 | Healthy Living
Deborah Schoeberlein David

We reconcile the past year while preparing tax returns, and then come straight into the here and now as we file them. And, funnily enough, that acute awareness of this day is the essence of mindful experience.