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Tech Addictions

Are Smartphones Really So Smart?

Dr. David Greenfield | Posted 03.24.2017 | Healthy Living
Dr. David Greenfield

The smartphone keeps us on automatic pilot and it inhibits us from making healthy choices, thus we are responding to life on an automated and unconscious neurobiological basis. We socially isolate, are intolerant of boredom, and are always connected somewhere other than where we actually are at the moment.

Taking Multitasking To Task | Mark Harris | Posted 11.17.2011 | Healthy Living

By Mark Harris Earlier this year, like a lot of people, I made a resolution to eat less. But with a twist: My resolution is to eat less ent...

Unplugging From Your Addiction to Email

Tony Schwartz | Posted 11.17.2011 | Healthy Living
Tony Schwartz

More than 60 percent of you said you spend less than two waking hours a day completely disconnected from email. Email has become our intravenous feeding tube.

Email, Texting Top Social Media Gen Yers Can't Do Without | Posted 05.25.2011 | Technology

While Generation Y may believe that social media is for narcissists, a new behavioral study shows that the same generation spends more time on social ...