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Teen Fitness

Making Fitness "Click" for Teens

Lori Rose Benson | Posted 09.24.2013 | Impact
Lori Rose Benson

The question is, how can we empower and motivate children to keep exercising throughout their teen years? One way to get kids off the couch is to reach them where they already spend their time -- online.

Super-Sized Advice From A Former Fat Kid

Taylor LeBaron | Posted 11.17.2011 | Healthy Living
Taylor LeBaron

When I was 14 and weighed 297 pounds. I'm now 17, and I've weighed 145 pounds for the past two years. Getting and staying fit has been tough, but it's easier than a lifetime of obesity.