It should be what we teens live and breath by. I know sometimes it can be a struggle, but there is always the way! It's just up to us to find it.
My first day training was one of the hardest days of my life. I had been mentally preparing myself all day but there was no quote or saying for what I was about to endure. Halfway through I told myself I had endured enough and formed my lips to tell my coach "I quit."