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Teen Mindfulness

How Mindfulness Meditation Can Benefit Troubled Teens

The Huffington Post | Alena Hall | Posted 11.25.2014 | Healthy Living

When we think of mindfulness meditation, the image of a teenager struggling through high school probably doesn't spring to mind. But after a particula...

Halloween Time: Fun or Fear?

Charlotte Reznick, Ph.D. | Posted 12.27.2011 | Parents
Charlotte Reznick, Ph.D.

There are plenty of normally happy-go-lucky youngsters who just cannot handle the intensity of the visual horrors that are put upon them this time of year.