iOS app Android app

Teens Health

Less Than A Third Of U.S. Teens Eat Fruits And Vegetables Every Day

Posted 06.25.2013 | Healthy Living

Not enough teens in the U.S. are getting their recommended daily exercise or eating enough fruits and vegetables, according to a new study from govern...

Wellness Tips for Teenagers Only

Carrie Wiatt, M.S. | Posted 10.01.2012 | Healthy Living
Carrie Wiatt, M.S.

It's so important for teenage girls to feel happy about their bodies and to have high self-esteem. Since it's also bikini season, it's the perfect time to share a few of my practical health tips and facts on wellness for teens.

Kids Shouldn't Have Sports Or Energy Drinks: Report

Posted 08.01.2011 | Healthy Living


Losing Sleep Could Set Kids Back By Years

New York Magazine | Po Bronson | Posted 11.17.2011 | Healthy Living

Morgan is a 10-year-old fifth-grader in Roxbury, New Jersey. She's fair-skinned, petite, with freckles across her nose and wavy, light-brown hair. Her...