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Teens Stress

9 Things NOT To Stress About This Summer

Posted 07.17.2013 | Teen

Stress often comes from the sneakiest of places and hits us like a ton of bricks. Even in the supposedly carefree summer months -- when you're not loa...

Awesome Way One High School Is Fighting Stress

Posted 05.30.2013 | Teen

Would you feel less stressed at school if teachers led their classes wearing red clown noses, students blew bubbles all over campus, and your favorite...

6 Things You Need To Know About Stress & Eating Disorders

The Huffington Post | Carolyn Gregoire | Posted 04.12.2013 | Teen

Here's a scary statistic: 20 percent of college women feel that thoughts and fears about food and weight dominate their life, according to a recent su...

5 Ways To Cope With School Stress

Posted 08.20.2014 | Teen

Much has been made of recent studies revealing that Millennials (young people ages 18-29) are America's most stressed generation. But younger members ...

10 Ways To Conquer Final Exam Stress

The Huffington Post | Carolyn Gregoire | Posted 12.11.2012 | Teen

Final exam week can be the most stressful time of the year for high school and college students. With the holidays around the corner and your GPA hang...

Teens Get Psychological Boost From Yoga, Study Shows

The Huffington Post | Amanda L. Chan | Posted 01.07.2013 | Healthy Living

Considering yoga's stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga d...