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Ten Minute Workout

3 10-Minute Workouts To Try Now

Posted 04.09.2014 | Healthy Living

By Alex Orlov for Life by DailyBurn Efficiency is the name of the game when it comes to high-intensity interval training, better known as HIIT. The...

No Time To Work Out? How To Make The Most Of Just 10 Minutes

Posted 02.05.2013 | Healthy Living

If you've got 10 minutes, you've got a workout. That's the consensus among exercise researchers, who are finding full benefits from abridged worko...