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Tennis Elbow Prevention

7 Tips to Beat Tennis Elbow

Steven Sampson, D.O. | Posted 06.11.2013 | Healthy Living
Steven Sampson, D.O.

Tennis elbow, or "lateral epicondylitis," is a misnomer. It usually results from daily repetitive overuse from gym exercise or too many hours at the keyboard. Most cases of tennis elbow will self-resolve within two years, but these seven tips can help speed the process.