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Tension Relief

LOOK: 10 Of The Best Yoga Poses For Headaches

The Huffington Post | Carolyn Gregoire | Posted 08.23.2013 | Healthy Living

When you feel a headache coming on, suddenly the only thing that matters is relieving that tension -- and fast. But if you're looking for a solution o...

WATCH: Yoga Poses For Stress And Depression

Posted 06.18.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Stress' Worst Nightmare (PHOTOS)

Posted 05.07.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Feeling Tense? Try This 3-Minute Neck Release (VIDEO)

Posted 04.16.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

LOOK: Relieve Physical Tension With This Heart-Centered Meditation

Posted 04.13.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Soothe Your Sole: A Simple Practice For Instant Tension Relief

Posted 04.29.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Tense At Work? Try This (VIDEO)

Posted 06.01.2012 | Healthy Living

Hard day at the office? Try this 4-minute neck and shoulder stretch -- you don't even have to get up from your desk! This short series of exercises wi...