This Thanksgiving, I am viewing things in a new way. I have a renewed appreciation and a sense of not taking things for granted.
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Happy Thanksgiving, Spirit Junkies! In today's vlog I throw down the "Three Gs" -- Gratitude, Giving and Gorging!
For me, getting in touch with gratitude is more than a cognitive exercise. It changes my mental and emotional state. Try thinking about something you deeply appreciate.
Setting aside a day to give thanks is a wonderful practice, but how do we genuinely and wholeheartedly observe a day dedicated to being grateful for all that we do have?
There can't be too much gratitude. Why? Because, consciousness aligns with itself. Gratitude is a very high state of consciousness. It vibrates right up there with love.
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