iOS app Android app

Thanksgiving Gratitude

What's All The Hype About Using A Gratitude Journal?

Natalie Fox | Posted 06.30.2016 | GPS for the Soul
Natalie Fox

I'd never really understood the term 'practice gratitude'. I just thought that gratitude was an excuse, something that you said to people that were moaning about their situation, "You should be more grateful because some people are worse off than you" kind of thing.

Thank You for Everything, I Have No Complaint Whatsoever

Richard Kronick | Posted 01.04.2016 | Healthy Living
Richard Kronick

To whoever or whatever is behind all of this, this life, I am grateful.

4 Oliver Sacks Quotes On Gratitude

Science of Us | Posted 11.25.2015 | Healthy Living
Science of Us

"I cannot pretend I am without fear. But my predominant feeling is one of gratitude. I have loved and been loved; I have been given much and I have given something in return; I have read and traveled and thought and written."

Cooking With Gratitude

Stephanie Kordan | Posted 11.24.2015 | Taste
Stephanie Kordan

We have much to be thankful for here on earth. Let's celebrate by making something to eat and share with those we love. That act of love and kindness is all that matters, and we can make it better, in small ways, with this chain effect of gratitude and giving.

Unleash Gratitude in Your Life!

Jamelle Sanders | Posted 11.10.2015 | Healthy Living
Jamelle Sanders

Gratitude is one of my favorite things in the whole world. Here are a few lessons on how you can unleash gratitude in your life.

Giving Thanks After Thanksgiving

Dianne Collins | Posted 01.26.2015 | Healthy Living
Dianne Collins

The holiday rituals focus us on the highest aspects of ourselves. Do we share and are we thankful and loving for just one or two days? For a season? To reap a bountiful harvest of our humanity requires daily attentiveness beyond the celebratory rituals that so beautifully and dutifully remind us.

The 4 Most Powerful Lessons You Could Learn About Gratitude

Jamelle Sanders | Posted 01.22.2015 | Healthy Living
Jamelle Sanders

Thanksgiving is a lifestyle that you can cultivate every single day of your life. Gratitude has been the key to every success and every victory in my life. Here are a few secrets about the power of gratitude.

The Perfectly Imperfect Thanksgiving

Dannielle Miller | Posted 01.05.2015 | Healthy Living
Dannielle Miller

The big days of the year and the big celebrations of life will never go 100-percent according to plan. They will never be perfect. And once we accept that, it becomes a whole lot easier to relax and let the genuine love, gratitude, and goodwill flow. And ironically, that's the exact moment when those special days really do become perfect.

Meet Ivan Pejovic, A Brand New Citizen

Peg Melnik | Posted 09.03.2014 | Good News
Peg Melnik

Ivan Pejovic came to the U.S. in 2007 from Montenegro where he experienced the ache of war. "We were in danger, and I could see the fear in my parent...

Shocking Finding: Confidence Matters More Than Competence

Peg Melnik | Posted 09.02.2014 | Good News
Peg Melnik

The authors of The Confidence Code said they were astonished when their research revealed this finding and, frankly, depressed. Journalists Katty Kay...

Do You Have the Confident Genes?

Peg Melnik | Posted 09.01.2014 | Good News
Peg Melnik

After finding successful women at odds with their success, two journalists decided to explore their needling self doubt.

Who Invented the Universe?

Peg Melnik | Posted 08.28.2014 | Good News
Peg Melnik

I'm grateful for this conversation because it seems as though science and spirituality have been long-time opponents in the ring. To have a scientist's take on the mystery of the universe is refreshing.

Pick Your Path: Love or Fear

Peg Melnik | Posted 08.26.2014 | GPS for the Soul
Peg Melnik

Norman Vincent Peal, the author of The Power of Positive Thinking, says there are two paths in life: love or fear. It's that simple. My friend's tak...

You're a Millionaire... You Just Don't Know It

Peg Melnik | Posted 08.25.2014 | Good News
Peg Melnik

The truth is we all have tremendous fortune in so many areas of our life regardless of our financial standing. We just have to think outside the bank account.

Do Smart Phones Make for a Smart Classroom?

Peg Melnik | Posted 08.24.2014 | Education
Peg Melnik

In a word: yes. That's according to Aya Sakaguchi, the co-founder of Curious Learning, a Resident Venture at the Harvard Innovation Lab. Her message...

Children Have Some Nerve

Peg Melnik | Posted 08.23.2014 | Good News
Peg Melnik

How dare these kids grow up behind our back and throw it in our face with that disloyal act once a year: their birthday. Kidding aside, I am happy to...

Do You Know the Difference Between Sympathy and Compassion?

Peg Melnik | Posted 08.22.2014 | Good News
Peg Melnik

Frankly I didn't know there was a difference before I heard Jim Lockard speak. The former cop who wrote "Survival Thinking" has moved into the spirit...

Do You Have a Green Thumb With People?

Peg Melnik | Posted 08.21.2014 | Good News
Peg Melnik

I once read that we should all tend to the people in our world as though they are plants in a garden. We should nurture every one of them because you never know who might end up being your best friend or even your soulmate.

7 Ways To Boost Your Gratitude

Dr. Elizabeth Lombardo | Posted 01.28.2014 | Healthy Living
Dr. Elizabeth Lombardo

Many of us are well versed at juggling dozens of different thoughts in our heads at once. It is tough to feel true gratitude when your attention is divided. Take the time to really focus on the person you are with or event that is happening in the moment.

10 Ways To Teach Kids Gratitude This Thanksgiving

Jenny Witte | Posted 01.26.2014 | Parents
Jenny Witte

Toddlers and young kids are self-centered by nature, and thankfulness needs to obviously extend beyond just basic good manners. The default mode will always be "satisfy me," and putting others first and being grateful is not natural. It has to be taught.

Beyond the Turkey: Could Your Family's Grateful Life Begin This Thanksgiving?

Carleton Kendrick | Posted 01.25.2014 | Good News
Carleton Kendrick

Why not use this Thanksgiving Day as the first step toward becoming a more grateful family? Giving thanks for one's blessings on this holiday is traditional. Feeling grateful every day is an attitude, a way of experiencing life.

Thanksgiving = Thanks + Giving

Shelly London | Posted 01.25.2014 | Impact
Shelly London

On Thanksgiving (or during leftover lunches on Friday), we hope that families of all kinds will try conversations focused on giving and then decide how they're going to give.

20 Questions for Thanksgiving

Karen Horneffer-Ginter, Ph.D. | Posted 01.25.2014 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

It can be challenging to create rich and meaningful family conversations about gratitude. Last Thanksgiving season, I took a different approach by coming up with gratitude questions to help enliven our sharing.

First Snow

Carissa K | Posted 01.23.2014 | Parents
Carissa K

Pilgrims, pumpkins and holly jolly. For that brief moment, the first snow stopped meaning wet shoes, messy floors and runny noses and instead I allowed myself to see it through my children's eyes. To the kids the first snow meant surprise, smiles, imagination and bright-eyed wonder.

Joan Moran: Pause, Reflect, and Give Thanks: The Power of Gratitude During the Holidays

Red Room | Posted 01.23.2014 | Healthy Living
Red Room

By Joan Moran Meister Eckhart, a 13th century mystic, wrote, "If the only prayer you said in your whole life was 'thank you,' that would suffice." ...