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Thanksgiving Health

Being at Peace With Thanksgiving Eating

Brandt Passalacqua | Posted 01.26.2014 | Home
Brandt Passalacqua

All of the work we've put into shifting our eating habits -- personal schedules, exercise systems, etc. -- seem to be directly challenged at this time of year.

5 Thanksgiving Mistakes Not to Make This Year

Dr. Lisa Young | Posted 01.26.2014 | Healthy Living
Dr. Lisa Young

Addressing common Thanksgiving pitfalls can help keep weight in check and help start off the holiday season on the right foot. With temptations all around us, making healthy and smart food choices can be challenging.

Less Grabbing, More Thanks: 5 Strategies to Survive Thanksgiving Without Gluttony

JJ Virgin, CNS, CHFS | Posted 11.07.2013 | Healthy Living
JJ Virgin, CNS, CHFS

If you're like most people during Thanksgiving, you slip back into the kitchen to "clean" and nosh on seconds... and thirds... This initiates the holiday-season binge that carries through New Year's Eve, when you dutifully vow to lose weight among your resolutions.

Bethenny Frankel's Tips For Enjoying Thanksgiving Without Packing On The Pounds

Posted 11.22.2012 | Healthy Living

By Bethenny Frankel Stuffing, mashed potatoes and gravy aren't usually part of a low-cal diet, but you can still savor Thanksgiving dinner without ...

3 Thanksgiving Workout Strategies

Ben Greenfield | Posted 01.21.2013 | Healthy Living
Ben Greenfield

With most gyms closed on Thanksgiving, here are some workouts you can do to maximize calorie burn and limit the damage from excessive eating.

Trim Up While Traveling for Turkey Day

Caroline J. Cederquist, M.D. | Posted 01.21.2013 | Healthy Living
Caroline J. Cederquist, M.D.

The days around the Thanksgiving holiday are commonly considered the busiest travel time of the year. How can we prep for the big feast even while we are breezing through airports or stuck in the car for hours at a time?

Keeping It Healthy for the Holidays!

Charles D'Angelo | Posted 11.20.2012 | Healthy Living
Charles D'Angelo

The holidays can be a challenging time to stay on course with our healthier diets, but this is not because the dinners have to be fattening; it's because we have our own expectations of what the holidays have to be -- full of fattening food.

Pass the Gratitude: Recipe for a Happy Thanksgiving

Glenn D. Braunstein, M.D. | Posted 01.19.2013 | Los Angeles
Glenn D. Braunstein, M.D.

Thanksgiving is a holiday whose spirit I would welcome year round. Cultivating an attitude of gratitude doesn't just make you a nicer person with more peace of mind, it's good for your health.

Tips To Start Feeling Grateful Today

Brett Blumenthal | Posted 01.19.2013 | Healthy Living
Brett Blumenthal

Practicing gratitude means appreciating aspects of your life and not taking anything for granted. It may offer health benefits as well.