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Thanksgiving Holiday 2010

10 Good Things To Focus On This Holiday Season

Meg Wolff | Posted 05.25.2011 | Home
Meg Wolff

In our culture, so many celebrations center around food. That's not a bad thing in and of itself. But it's easy to get carried away and justify too much self-indulgence.

11 Tips To Keep You Fit From Thanksgiving To New Year's (PHOTOS)

Michael Roizen, M.D. | Posted 05.25.2011 | Home
Michael Roizen, M.D.

Many people I coach as either patients or as the Enforcer on the Dr. Oz show ask how to make it from Thanksgiving to New Year's day without gaining weight or waist. Here are some of my best tips and dishes to keep you light.