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Thanksgiving Nutrition

LOOK: The Ultimate Illustrated Guide To Planning A Healthy Thanksgiving

Posted 11.22.2013 | Healthy Living

Thanksgiving Dinner is traditionally a time to indulge and relax, which is why it gets a bad rap for being the least healthy holiday on the calend...

Turkey Makes You Tired.. Dark Meat Is Unhealthy.. Multigrain Rolls Are Best: 9 Thanksgiving Nutrition Myths, Busted

The Huffington Post | Laura Schocker | Posted 11.19.2012 | Healthy Living

A classic Thanksgiving pigout may feel like it's basically required, but at an average of 3,000 calories a pop, it's also a diet bust. The most hea...

Your Guide To Perfect Thanksgiving Portion Sizes

The Huffington Post | Sarah Klein | Posted 11.19.2014 | Healthy Living

The average Thanksgiving dinner can set you back a whopping 4,500 calories -- more than double the amount you need in an entire day, according to the ...

7 November Superfoods

The Huffington Post | Catherine Pearson | Posted 11.17.2011 | Healthy Living

When it comes to food, November is a month of bounty. And it's not just turkey, stuffing and pies that take center stage as we inch closer to the win...