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The American College of Sports Medicine

The Pharmacologics of Exercise: Yes, Exercise Is Medicine!

Nicholas DiNubile, MD | Posted 09.06.2014 | Healthy Living
Nicholas DiNubile, MD

As health care is reformed in the United States, comprehensive strategies must be included to encourage more individuals of all ages to incorporate exercise into their daily routines, a cornerstone of personal health care reform.

The Strength I Found Through Physical Activity

Kristin Duquette | Posted 04.22.2014 | Sports
Kristin Duquette

Even before I was diagnosed at age nine, swimming as a child established the neural pathways and mental memory in my brain which became evident when I retaught a different body how to swim after a six-year break.

An Appeal to Physicians Regarding Exercise

Milt Bedingfield | Posted 08.08.2012 | Healthy Living
Milt Bedingfield

Doctors need to take the time to be a bit more detailed when giving instructions to their patients regarding not only the need for exercise, but how to do it.