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The Blue Zones

Cancer and Random Genes: Fortune Favors the Prepared

David Katz, M.D. | Posted 03.08.2015 | Healthy Living
David Katz, M.D.

At this point, you should be scratching your head and asking: Didn't they study cancer occurrence in actual people? The answer is no. Didn't they show that lifestyle factors don't influence the rate of mutation? Again, the answer is no.

Are Friendships a Key to Longevity?

Elizabeth Gavino | Posted 08.10.2014 | Healthy Living
Elizabeth Gavino

Have you found where you feel a sense of belonging -- among a group of people who understand you? Belonging and interacting is a very integral pie...

Visiting Costa Rica's 'Blue Zone'

Sherrie Nachman | Posted 12.05.2012 | Travel
Sherrie Nachman

Can a vacation help you live longer? Maybe if you choose to visit one of the world's Blue Zones.

Want to Live Longer? Study People Who Do

Dr. Jon LaPook | Posted 11.17.2011 | Healthy Living
Dr. Jon LaPook

Watch my interview with author Dan Buettner, who has identified "blue zones" around the world where residents live the longest, healthiest lives.