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The Happiness Diet

5 Sneaky Supermarket Labeling Tricks

Maria Rodale | Posted 04.22.2012 | Healthy Living
Maria Rodale

by guest blogger Tyler Graham, coauthor of The Happiness Diet The Happiness Diet is all about eating the right whole foods for a slimmer, sexier, ...

Top 10 Reasons
to Avoid Processed Foods

Maria Rodale | Posted 03.13.2012 | Healthy Living
Maria Rodale

by guest blogger Tyler Graham, coauthor of The Happiness Diet 1: Deciphering food label ingredients leads to unappetizing results. Take the innocuous...

The Holiday Foods
That Will Boost Your Mood

Maria Rodale | Posted 02.21.2012 | Healthy Living
Maria Rodale

The foods we eat have a huge impact on our emotional well-being. Some foods can give you a sharper, more energized, happier brain, while others tank y...