The Holiday Diet

The Holiday Diet Fast

Janice Taylor | Posted 11.17.2011

Read More: Happiness, Weight Loss Coach, Janice Taylor, Fasting, Breakfast, Surviving the Holidays, Weight Loss Motivation, Healthy Living, The Holiday Diet, Our Lady of Weight Loss, Health, Healthy Living News
Janice Taylor

I've been talking to tons of Kick in the Tush Club members as well as private coaching clients, asking them "How do you get through the holidays without gaining weight?"

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The Holiday Cure: How To Wake Up Thinner

Janice Taylor | Posted 11.17.2011

Read More: Janice Taylor, Health, Weight Gain, Compulsive Overeating, The Christmas Diet, Fat, Weight Loss Tips, Weight Loss, Overeating, Wellness, Holiday Overeating, The Holiday Diet, Healthy Living News
Janice Taylor

As we all know all too well, the holidays present a multitude of stresses that together can create the perfect 'fat' storm.

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