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The Hunger Fix

Sweet Success From Across the Pond

Maria Rodale | Posted 07.07.2016 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Back in November, I received a call from ...

Sandie's Hero's Journey

Maria Rodale | Posted 05.12.2016 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition After years of research, the writer and m...

6 Life Lessons From Your Dog

Maria Rodale | Posted 07.08.2014 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition As a child, I never had a dog. I didn't u...

You Are What Your Grandparents Ate

Maria Rodale | Posted 01.23.2014 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition At some point, you've learned that "you a...

Food Addiction Is Real

Maria Rodale | Posted 11.19.2013 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition One year ago I launched my book, The Hung...

5 Steps for Mental, Spiritual, and Physical Rejuvenation

Maria Rodale | Posted 03.24.2013 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Turn on the TV, radio, iPad/pod/phone or...

5 Secrets to a Joyous No-Weight-Gain Holiday

Maria Rodale | Posted 01.29.2013 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition It's the holidays, and even the most stee...

6 Ways to Beat a Food Addiction

Maria Rodale | Posted 12.23.2012 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition It's an all-too-common scenario: You wake...