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The Kind Diet

Alicia Silverstone Talks Protein

Alicia Silverstone | Posted 07.10.2012 | Los Angeles
Alicia Silverstone

Perhaps the most common question veggies get is, "But where do you get your protein?" Concerned mothers, incredulous friends, and curious coworkers all want to know!

Spring Into Kindness!

Maria Rodale | Posted 06.05.2011 | Home
Maria Rodale

By guest blogger Alicia Silverstone I'm so excited that the paperback edition of The Kind Diet is now available! Since the original edition came out,...

Alicia Silverstone & Oprah Talk About Poop (VIDEO)

Posted 05.25.2011 | Entertainment

Longtime vegan Alicia Silverstone was on Oprah Wednesday as part of a food episode. Silverstone has authored a cookbook, "The Kind Diet." Since bec...