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The Now

The Art of Now

Osi Mizrahi | Posted 07.19.2014 | Healthy Living
Osi Mizrahi

The connection to the earth, or the world around us, is essential to connecting with The Now and grounding us in what is in right in front of us. It is the raw moments of life that water our roots and feed our souls. So be, and be Now.

Is Your Timepiece 'Keeping' You? A Mindfulness Practice for Transcending Time

Dennis Merritt Jones | Posted 10.05.2013 | Healthy Living
Dennis Merritt Jones

Now is all you really have -- don't squander it by trying to keep up with something that really doesn't exist.

Spring Ahead... Really?

Dennis Merritt Jones | Posted 05.11.2012 | Healthy Living
Dennis Merritt Jones

Time really is the reef upon which our mystic sailing ship gets caught. So, as you adjust the clocks on Saturday night, try to become the silent witness of how, no matter how you may be able to manipulate the hands on a clock, you can't change something that doesn't really exist.