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The Present

Iyanla Vanzant: 3 Ways To Live In The Now

Posted 03.12.2015 | OWN

By Iyanla Vanzant Q: How do I stay in the moment? 1. Train your mind to sit. The mind is like a puppy: easily distracted. And in the same way...

Spring Ahead... Really?

Dennis Merritt Jones | Posted 05.11.2012 | Healthy Living
Dennis Merritt Jones

Time really is the reef upon which our mystic sailing ship gets caught. So, as you adjust the clocks on Saturday night, try to become the silent witness of how, no matter how you may be able to manipulate the hands on a clock, you can't change something that doesn't really exist.