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The Science of Sleep

What Untreated Sleep Apnea Means For Your Blood Pressure

Stanford Center for Sleep Sciences and Medicine | Posted 09.24.2013 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

The more we learn about sleep and sleep disorders, the more we realize that the symptoms of fatigue and sleepiness experienced by those with chronic sleep disruption are only the tip of the proverbial iceberg. In fact, poor sleep can exert its effects on nearly all medical conditions.

Our Brains Make Us Light Or Heavy Sleepers

TIME | Posted 11.17.2011 | Healthy Living

It turns out that some people's brains are better than others' at blocking the constant incoming flow of environmental stimuli during sleep....