iOS app Android app

The Soteria Method

The Real Heroes -- Standing Up to Sexual Predators

Avital Zeisler | Posted 07.14.2014 | Crime
Avital Zeisler

By taking action, Michael M. and John Kirby were able to provide investigators with information. As difficult as this must have been for them, they acted not to save themselves but to help prevent other boys from being exploited by a sexual predator.

13 Tips For Safer Outdoor Exercise

Avital Zeisler | Posted 05.29.2014 | Healthy Living
Avital Zeisler

Spring is here, and many of us are drawn outside for some well deserved fresh air and exercise. The following list outlines some very basic, common sense safety tips, so that you may enjoy your freedom and get in shape for summer.

Female Survival Mindset

Avital Zeisler | Posted 01.23.2014 | Women
Avital Zeisler

I'm sure most of us can recall a time when we felt that we had managed to avoid a potentially violent incident and breathed a little sigh of relief. Rather than hoping we are one of the lucky ones (and not a statistic), we must act and take control of our own safety.