As controllers of technology, individually and collectively, we must balance technological connection with disconnection, have the discipline to lose ourselves in our unconscious minds, and have the focus to listen to our souls.
We all like to eat. Most of us want to eat well; at least we try to be good some of the time. We all know that how and what we eat directly impact our health and well-being. Yet few subjects are more prone to confusion and distortion than diet and nutrition.
At the outset of World War II, the British Ministry of Information came up with the slogan "Keep Calm and Carry On" for a poster designed to allay the fear that Germany would invade Great Britain. My friend, a commander serving in Afghanistan, uses it for his signature line.