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Therapy Yoga

Dreaming in Gong Land With Don Conreaux

Dar Dowling | Posted 02.10.2013 | Healthy Living
Dar Dowling

At times I could feel the music vibrating in my heart, and lungs and all the cells in my body --invigorating, exciting, and even a little freeing at times, while at others disconcerting, as if bits of old brittleness were being chipped off from hidden spaces in my psyche.

Therapeutic Yoga: It's Not What You Think It Is

Dar Dowling | Posted 12.03.2012 | Healthy Living
Dar Dowling

For the next 2.5 hours, which passed way too quickly, Cheri and Arturo Peal, her teaching partner, took us through a series of poses accompanied by energy work, meditation and breath work. I left feeling so good -- relaxed, restored, and maybe just a little drunk on yoga.