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My Mother Hated Her Thighs -- And I Knew It

Emily Light | Posted 01.06.2017 | Healthy Living
Emily Light

Children pick up on how we treat ourselves and they mimic us. So it's up to me to walk my walk and not just talk my talk. It's up to me to embrace my body for all she is capable of, whether I ran 5 miles or ate pizza on the couch that day.

The Quick Workout That Helps You Avoid Winter Bod | Emma Haak | Posted 12.02.2015 | OWN

Winter bod: The softer shape we take on when daylight feels in short supply and the weather calls for comfy layers. You haven't stopped working out; i...

The Super-Short Cardio Workout That Works Your Butt, Abs, And Thighs

SELF | Posted 10.16.2016 | Healthy Living

This Tabata-inspired routine from L.A.-based trainer Astrid Swan features four exercises that you probably won't love. But, they are incredibly effective at burning fat and building cardiovascular keep that in mind when you remember how much you despise burpees.

The Fat Girl in a Green Bathing Suit

Nicole Jankowski | Posted 07.28.2016 | Women
Nicole Jankowski

Can you really judge how healthy a woman is by the thick, fleshy curve of her hip? Does being a size 12, 14 or 16 alone really mean my days are numbered? There are those who believe the measure of a healthy woman is the measure of her thighs.

#ThighReading Celebrates The Diverse Beauty Of Thighs

The Huffington Post | Taylor Pittman | Posted 07.26.2015 | Women

A new inspiring hashtag is out to celebrate thighs -- every last inch of them. The body positive campaign began when Twitter user @princess_labia post...

Rebecca Adams

25 Women Bare Their Gloriously Unretouched Thighs | Rebecca Adams | Posted 07.13.2015 | Women

When you think of your thighs, what descriptors comes to mind? Are they "thick"? "Honest"? "Magical"? One word many women associate with their thi...

I Love My Thighs

Jenny G. Perry | Posted 06.08.2016 | Women
Jenny G. Perry

I was bulimic at 16. Pregnant at 19. Unhappy and at my highest weight at 24, and very hungry and still unhappy at one of my lowest weights at 27.

10 Struggles Of Women With Big Thighs

Samantha Matt | Posted 05.21.2015 | Women
Samantha Matt

Big butts had a moment. Big boobs had a moment. Even big arms had a moment (or are having a moment). What about big thighs?! When are they going to have a moment? Let's start a motion!

10 Reasons To Love Your Thighs Exactly The Way They Are

Bustle | Posted 04.20.2015 | Women

You deserve love. Your thighs, big or small, deserve love. Unless you're a cold-blooded murderer or torturer of kittens. If either of those are the case, please carry on with self-loathing.

13 Squat Variations To Get You Strong -- Fast!

Ben Greenfield | Posted 09.24.2013 | Healthy Living
Ben Greenfield

Let's face it. Planting both feet, tossing a barbell on your back and doing a traditional squat can get either boring or intimidating. But there are many different squat variations, and by sprinkling them into your workout routine you have exercise options if you just can't make it to the gym.

Is 'Thinspo' for Guys Any Less Harmful Than 'Thinspo' For Girls?

Cristen Conger | Posted 06.12.2013 | Women
Cristen Conger

Even though the media have reported on "thinspiration" -- a.k.a. thinspo -- websites for more than a decade, one of the first direct acknowledgement...

How To Get Rid Of Cellulite

Angelo Poli | Posted 06.09.2013 | Healthy Living
Angelo Poli

Cellulite, like male-pattern baldness (trust me) is genetics' way of reminding us that life isn't fair. Those of us who are "put out" -- but unwilling to resort to the knife -- still have some options. At least you women do. Me, I'm going to have to hope year-round hats stay in style.

Tone Your Quads With These 2 Exercises

Posted 02.11.2013 | Fifty

When post 50s work out with famed celebrity trainer Joel Harper, they have a few problem areas they'd like to target, and the thighs are high on the l...

SUMBIT: What's Your Favorite Part Of Your Body? Send Us A Photo!

Posted 07.16.2012 | Women

A couple of weeks ago we put out a call asking readers to submit photos of a part of the body many women spend hours trying to fix or change: their th...

3 Steps To Stronger Thighs

Ben Greenfield | Posted 04.10.2012 | Healthy Living
Ben Greenfield

If there's one part of the body that my clients most often complain about, it's the thighs. They can be too skinny, too thick, too soft, too weak or too baggy. So whether you want to improve tone, add strength or simply look great in your jeans, this article is for you.

10 Exercises To Strengthen And Tone Your Thighs

Posted 12.19.2011 | Healthy Living

By Jessica Smith for This slimmer-thigh circuit created by Jessica Smith, fitness expert and star of the 10 Pounds DOWN: Better Body Blas...

The Problem With Street Fashion Blogging

Charlotte Hilton Andersen | Posted 06.01.2011 | Style
Charlotte Hilton Andersen

In a post that is still causing ripples on the Internet, The Satorialist "praises" a fashion blogger in a very back-handed way for knowing how to balance her "sturdy legs" with a "strong shoe."

Thin Thighs Might Be Harbinger Of Heart Disease | Joshua Zumbrun | Posted 11.17.2011 | Healthy Living

Thin thighs might look good in jeans, but a new Danish study indicates they might also raise the risk of premature death and heart disease in both men...