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Pastor Gets Rival Gang Members To Put Down Guns And Pick Up Basketballs, And The NBA Notices

Pastor Gets Rival Gang Members To Put Down Guns And Pick Up Basketballs, And The NBA Notices

Kim Bellware  09.22.2014
A midday basketball game on Chicago's South Side brought together an unlikely group of people Saturday. Churchgoers, NBA stars, community...
This College Student Is Trying To Eliminate Small Talk One Big Question At A Time

This College Student Is Trying To Eliminate Small Talk One Big Question At A Time

Jessica Kane  09.22.2014
Kalina Silverman thought she was alone. She was wrong. As a freshman at Northwestern University, Silverman had a tough time adjusting...
How Meditation Helped This Man Battle Cancer (WATCH)

How Meditation Helped This Man Battle Cancer (WATCH)

Sahaj Kohli  09.22.2014
The increasingly popular practice of meditation has a number of important physical and mental health benefits. For Andy Puddicombe, the...
Why Cynthia Rowley Thinks There's 'Never Been A Better Time' To Start A Fashion Line

Why Cynthia Rowley Thinks There's 'Never Been A Better Time' To Start A Fashion Line

Emily Tess Katz  09.22.2014
Few career paths carry as much risk as being a fashion designer, but thanks to the growing e-commerce landscape, women's wear designer...
Money, Power and Your Health

Money, Power and Your Health

09.22.2014
There is little doubt that lack of sufficient money constitutes a major stress and contributes to bodily ills. Our attitudes toward money...
The Healing Powers Of Sitting Shiva

The Healing Powers Of Sitting Shiva

Emily Tess Katz  09.22.2014
Mourning a loved one is hardly the most pleasant of activities, but for those participating in the Jewish ritual of sitting shiva, it can...
Cultivating This Overlooked Emotion Can Boost Your Well-Being And Quality Of Life

Cultivating This Overlooked Emotion Can Boost Your Well-Being And Quality Of Life

Carolyn Gregoire  09.22.2014
When you look at a majestic natural landscape -- waterfalls, mountain ranges, vast deserts -- what do you feel? For many, the beauty of...
Daily Meditation: Invocation For Peace

Daily Meditation: Invocation For Peace

Antonia Blumberg  09.22.2014
We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises...
A Full Night's Sleep Can Really Pay Off--In Salary And Investments

A Full Night's Sleep Can Really Pay Off--In Salary And Investments

09.22.2014
The typical picture of a corporate highflier is someone who survives on very little sleep. He or she rises when it is still dark, works...
3 Easy Tricks To Get Organized And Reduce Stress

3 Easy Tricks To Get Organized And Reduce Stress

09.22.2014
By Vanessa Voltolina for Life by DailyBurn Worn out, burned out, and drowning in to-dos? It seems that most of us are, with one in five...
What We Can Do As A Community To Address Mental Illness

What We Can Do As A Community To Address Mental Illness

Sahaj Kohli  09.22.2014
After tragic incidences, the national conversation around suicide always becomes more prominent -- but we often feel helpless to address...
Stress Keeping You Up At Night? 10 Tips To Calm An Anxious Mind

Stress Keeping You Up At Night? 10 Tips To Calm An Anxious Mind

09.22.2014
When we start over in life, irrational scared-to-hell fear is bound to happen. After all, the many emotional challenges we face are immense....
8 Reasons I'm Probably A Lot Happier Than You

8 Reasons I'm Probably A Lot Happier Than You

09.22.2014
It's true. I am happier than most people I meet. Most people seem a bit dazed by life. Going through the motions. Worse they are caught...
What's in Your Mindful Toolbox? A Singing Bowl

What's in Your Mindful Toolbox? A Singing Bowl

09.21.2014
We listened to the sound of the singing bowl on the first day of school. Actually, we listened to the sound of the bowl every day during...