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Tech-Free Travel Can Change Your Life, Really

Tech-Free Travel Can Change Your Life, Really

Suzy Strutner  08.20.2014
A digital detox can change your life, especially when executed in an especially life-changing place. Indeed, avoiding technology during...
The Advantages Of Vacationing With The Same Friends Every Summer

The Advantages Of Vacationing With The Same Friends Every Summer

08.20.2014
We merge our families into one rented house every August, and then drive off in different directions two weeks later. For over twenty years...

The 1 Minute Blog. Emotions Consuming You?

08.20.2014
Lauren Anderson, a woman with one limb, has this advice: "Breathe deep and let the emotions pass. Once you calm down, you can deal with...
Meet the College Student Mentoring The Next Generation of Women Leaders

Meet the College Student Mentoring The Next Generation of Women Leaders

Sahaj Kohli  08.19.2014
Some college students spend their summers doing internships. Rising University of Pennsylvania senior Katyln Grasso spent hers running...
Making Corrections the Right Way and Boosting Your Team's Confidence

Making Corrections the Right Way and Boosting Your Team's Confidence

08.19.2014
It's your people who make the product, who help reach out to clients, who create excitement in the marketplace, and who keep the office...
Doing Well in School Matters... So Does Good Character

Doing Well in School Matters... So Does Good Character

08.19.2014
People can't be truly happy if cruelty and insensitivity are part of their make-up. To raise successful children, we must cultivate kindness....
Clinging to Feelings and Ending Up Stuck

Clinging to Feelings and Ending Up Stuck

08.19.2014
In meditation practice you learn to become aware of the tendency to cling to a thought, belief or feeling. My seated meditation and mindfulness...
How This Boomer Couple Found Love And Meaning By Backpacking The World

How This Boomer Couple Found Love And Meaning By Backpacking The World

08.19.2014
Shifra Raz and Benny Rubinstein seem like just another happily retired couple living in Santa Monica, CA. Shifra was a teacher for much...
Daily Meditation: Rare

Daily Meditation: Rare

Antonia Blumberg  08.19.2014
We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises...
9 Art Techniques That Anyone Can Do To Jumpstart Creativity

9 Art Techniques That Anyone Can Do To Jumpstart Creativity

Katherine Brooks  08.19.2014
“The worst enemy to creativity is self-doubt.” So said Sylvia Plath, and we have a feeling she was on to something. So we reached...
Americans Are Too Afraid And Stressed To Take Days Off From Work

Americans Are Too Afraid And Stressed To Take Days Off From Work

Jillian Berman  08.19.2014
American workers are too scared to go on vacation. About 40 percent of us don't plan on using all of our paid time off this year, according...

The 1 Minute Blog. Anger in Ferguson, Mo.

08.19.2014
The town of Ferguson is on a short fuse. The world is watching to see what might ignite it. Whether it's a protester throwing a water...
5 Ways to Spot Monkey Mind

5 Ways to Spot Monkey Mind

08.18.2014
Everyone reading this knows what it's like to worry or fret or fixate on something. In business and our personal lives we face problems...
Dancing at the Perimeters of Faith

Dancing at the Perimeters of Faith

08.18.2014
Before social justice became trendy among evangelicals, people of all denominations, faiths, and philosophies had already been steadily...