Make yourself aware of the fact that your experiences can also have a negative effect, keeping you from being more effective. Realize that preconceived opinions and ideas can obstruct your view of the essential.
The business world is still about higher, faster, better. Especially in leading positions, strong-willed and highly resilient individuals are required that can make quick decisions. This comes with a price for leaders, employees and organizations.
Metaphorically speaking, our packed days and weeks are like avalanches, rolling over our heads and burying us underneath them. As in a real avalanche, the key lays in creating space. Space between the things, between the events.