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Thought

The Most Reliable Predictor Of Brilliance

Arjuna Ardagh | Posted 07.25.2016 | GPS for the Soul
Arjuna Ardagh

When you allow yourself to relax--like a dewdrop melting into the ocean--into this infinite source of creativity, there is the possibility for thought to arise fresh out of nothing.

How To Learn Life's Hardest Lessons Without Suffering Any Of The Pain

Matt Fore | Posted 07.11.2016 | GPS for the Soul
Matt Fore

Dad was a no-nonsense kind of guy. When he said "Jump," I stayed in the air until he said I could come down. But he was fair. As for me and my brother...

The Bridge From Judgment to Nurturance: Considering the Pope's Message

Jane Simon, M.D. | Posted 04.22.2016 | Healthy Living
Jane Simon, M.D.

Recently, Pope Francis surprised much of the world by advising that the Catholic Church nurture rather than judge single parents, gay people and unma...

It's Time to Enjoy Life: The Enjoy Life Community Program

Doreen Guma, MA, FACHE, CPC, CLC | Posted 02.08.2016 | Impact
Doreen Guma, MA, FACHE, CPC, CLC

Years ago I was the President of the Port Jefferson Station / Terryville Civic Association. During my time as an officer, our organization functioned...

'I'm Going to Die Soon'

Doreen Guma, MA, FACHE, CPC, CLC | Posted 01.25.2016 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

"I'm going to die soon." Yesterday I spoke with a relative who said this to me. Not, thankfully, because she has any particular health reason for th...

The Fourth Principle

Michael Neill | Posted 09.30.2015 | Healthy Living
Michael Neill

When we think of our selves as fixed, unchanging entities, we then seek to act in alignment with that self-concept and are troubled when we don't.

When Someone We Love Believes Something We Hate

Nancy Colier | Posted 09.29.2015 | Healthy Living
Nancy Colier

The practice of "letting it be," no matter what or whom we apply it to, is really an invitation and permission slip to ourselves -- to drop into and be in this very moment, with what it actually contains, and to stop having to reject 'now' in the hopes of a different 'now.' This is the true gift of "letting it be."

10 Things Emotionally Intelligent People Do Not Do

Brianna Wiest | Posted 09.30.2015 | Healthy Living
Brianna Wiest

Here are the habits of the people who have the capacity to be aware of what they feel. Who know how to express, process, dismantle and adjust their experience as they are their own locusts of control.

What You Need, What You Don't

Brianna Wiest | Posted 09.10.2015 | HuffPost Home
Brianna Wiest

When it comes to what furniture you should and shouldn't keep, your focus should be on utility above all else. Look around. If there's anything you keep that doesn't serve a functional purpose, let it go. There shouldn't be too many of these items.

Expectation

Doreen Guma, MA, FACHE, CPC, CLC | Posted 07.27.2015 | GPS for the Soul
Doreen Guma, MA, FACHE, CPC, CLC

"This is going to be hard" "This is going to 'suck'" "I'm going to have a terrible time" "I'm dreading going to work" Sound familiar? When we a...

Spiritual Beings on a Human Journey: How to Remember Our Stardust

Nancy Colier | Posted 07.15.2016 | GPS for the Soul
Nancy Colier

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." Most of us have heard these words from the...

With vs. For

Doreen Guma, MA, FACHE, CPC, CLC | Posted 07.13.2016 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

When I work with people, I never consider them working "for" me, or me working "for" them, but "with" me as part of a team. I now understand why I've been met, time and again, with disappointment or frustration.

The Real Reason Why 'I Can't Do What I Know I Need to Do'

Linda Bloom LCSW and Charlie Bloom MSW | Posted 01.24.2015 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Recognizing the shadow aspects of ourselves, those parts that we have denied, disowned, or attempt to conceal from others, is a powerful step in the process of becoming a more self-accepting person, which is a pretty important aspect of any successful relationship.

The One Source of All Human Experience

Dr. Amy Johnson | Posted 09.28.2014 | Healthy Living
Dr. Amy Johnson

I considered that maybe the thoughts creating that feeling were just bobbing around, looking for a safe place to land. A little like me in a dressing room, trying on a hundred pair of jeans until I find the best fit.

A Lesson About the Eastern Mindset

Stacey Cole | Posted 08.18.2014 | Impact
Stacey Cole

Understand how your own thinking works and how those processes might be related to your own cultural background and upbringing. If you can see your own 'source code' you will have a much better chance of perceiving and understanding someone else's.

Why I Wont Watch 12 Years a Slave

Glen McDaniel | Posted 05.16.2014 | Entertainment
Glen McDaniel

In terms of accuracy and vivid depiction of a real story -- a free man captured and held in slavery for 12 years -- this movie is said to be unparalleled. It is brutally accurate, with vivid heart-wrenching depiction of pain, blood, whippings and cruelty.

Momentum for the New Year: Mindset Matters

Amy Elias, MS | Posted 02.21.2014 | Healthy Living
Amy Elias, MS

Gratitude for all those at The Huffington Post for offering the momentum for all of us, to travel as a readership, to expand by all the rich content o...

The Secret to a Wonderful Life: Kill the 'Me' Who's Living It

Nancy Colier | Posted 01.23.2014 | Healthy Living
Nancy Colier

It takes a tremendous amount of effort to uphold a fixed identity. We have to keep doing things that a "person like us" would do. We have to keep making sure that nothing happens that threatens our identity or who we have decided "we are."

Vipassana: Makes Life Practically So Much Easier

Narkis Alon | Posted 11.30.2013 | Healthy Living
Narkis Alon

Once you become established in the technique, you can practice being the master of your own life -- you get to choose how to react to your body sensations. And this has a benefit not only when you are sitting calmly on the beach, but also when you are in a stressful situation.

We Are Using the Same Words, But Are We Speaking the Same Language?

Nancy Colier | Posted 11.05.2013 | Healthy Living
Nancy Colier

The problem is not so much that we are hearing different things in the same words, but the fact that we believe that we are meaning the same thing. This misunderstanding causes many of the problems that we run into in our relationships and indeed every form of human interaction.

Why Our Thoughts Are Not Real

Nancy Colier | Posted 09.22.2013 | Healthy Living
Nancy Colier

Let's say that at this moment you are having a thought about a friend, something specific that she did, and what you want to say to her in response. That friend who you are thinking about is not experiencing your thought. If you don't engage with that thought, it will literally not exist.

Today's Thoughts Are Tomorrow's History

Ed and Deb Shapiro | Posted 09.22.2013 | Healthy Living
Ed and Deb Shapiro

Normally we are looking through the lens of our prejudices and needs, through past regrets or future hopes, but without these we find each moment is infused with uniqueness, that everything is constantly fresh, new and unknown.

Excuses, Excuses

Garret Kramer | Posted 08.05.2013 | Healthy Living
Garret Kramer

Every now and then I fault others, or my circumstances, for how I feel and lose my way. But, thankfully, most of the time I remember that it won't help to blame my past, my environment, or someone else. Why? Because the only creator of my feelings is me.

Waking Up

Michael Neill | Posted 07.01.2013 | Healthy Living
Michael Neill

Each new insight allows me to enjoy my life a little bit more and appreciate the beauty of being exactly where I am. And while being awake to the fact that I am dreaming is not the same as being fully awakened, for me, for now, it is more than enough.

Why You Should Practice Freeing Your Mind (And How To Start)

Nancy Colier | Posted 06.07.2013 | Healthy Living
Nancy Colier

Anyone who has ever practiced mindfulness knows that there is something akin to a wild animal living inside each of us. We call that wild animal "mind."