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Time Change

Top 10 Tips To Help Adjust To Daylight Savings Time Change

Richard Shane | Posted 10.25.2016 | Healthy Living
Richard Shane

Here's some tips to try to make this change easier:

Halloween and Daylight Saving Time Tips to Help Your Family Adjust

Ingrid Prueher | Posted 10.22.2016 | Parents
Ingrid Prueher

Saturday, October 31, is a big day -- not only is it the much-anticipated (by kids) Halloween, it's also the much-anticipated (by parents) last day before the time change. At two a.m. on Sunday, November 1, we "fall back" and gain an extra hour of daylight in the morning.

Caribbean Islands Change Time Zone For Later Sunsets

The Huffington Post | Suzy Strutner | Posted 03.09.2015 | Travel

Some people will do anything for the perfect beach vacation. The islands of Turks and Caicos swapped time zones on Sunday to give tourists more da...

Daylight Saving Time 2014 Ends November 2, So Get Ready To Sleep In

The Huffington Post | Cavan Sieczkowski | Posted 10.28.2014 | Green

There's no need to hit the snooze button on Nov. 2, because the end of daylight saving time will give you that extra hour of sleep you've been craving...

Doing Dumb Stuff

Steve Mason | Posted 03.23.2014 | Education
Steve Mason

Archeologists occasionally dig up strange artifacts that make no sense. Carefully crafted in gold or silver, they obviously served some significant pu...

The 5-Step-Plan To Survive The Time Change With Kids

Cat Greenleaf | Posted 01.23.2014 | Parents
Cat Greenleaf

Before we had our sons, the extra hour every fall meant more time to work, explore New York or watch one more episode of our latest binge. Now, the end of Daylight Saving Time represents waking up in the dark and adding 60 more minutes to the grouchiest part of our evening.

WATCH: Harvard Professor Explains Health Risks Of Daylight Saving Time

Posted 03.11.2012 | Healthy Living

As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...

Spring Forward -- Are You Ready?

Dr. Michael J. Breus | Posted 05.09.2012 | Healthy Living
Dr. Michael J. Breus

Be aware of your bedtime routine as the clock springs forward -- otherwise you might fall back asleep at the wrong time.

Laura Schocker

Daylight Saving: How Time Change Affects Our Health | Laura Schocker | Posted 01.06.2012 | Healthy Living

At 2 a.m. Sunday morning, we finally recaptured that lost hour of sleep from last March as we marked the end of daylight saving time. And for the 47 m...

Daylight Savings Time Is Here: When To Set Your Clocks

AP/The Huffington Post | Posted 05.25.2011 | Green

WASHINGTON (AP) -- It's the weekend to spring ahead to daylight saving time. For one night, there's the prospect of 60 fewer minutes of shut-eye, but...

Carmelo Anthony Walks Back 'Time For A Change' Comments

Posted 05.25.2011 | Denver

Carmelo Anthony is clarifying comments he made earlier this week to Yahoo Sports that he felt it was "time for a change" in his career. Melo's clarif...

Even After Impressive Opener, Melo Says 'It's Time For A Change'

Posted 05.25.2011 | Denver

The excitement of the Nuggets' blowout opening-day win over Utah was quickly tempered on Wednesday night when Carmelo Anthony told Yahoo Sports he bel...