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Time for Yourself

Take Time For You During A Busy Summer

Judi Sheppard Missett | Posted 07.12.2016 | Healthy Living
Judi Sheppard Missett

However way you decide to relax, make sure you're taking ample time out of your summer for just you. Your mind, body and soul will thank you for it. And so will those around you. Enjoy your summer, and always remember to have fun!

The Real Meaning of Balance

Maria Rodale | Posted 11.09.2016 | GPS for the Soul
Maria Rodale

I've written a lot of blogs on the subject of balance over the years. I even used to publish a magazine with the subtitle "The Art of Living in Balanc...

Prepare to Live Fully in 2015

Carson Tate | Posted 03.24.2015 | Healthy Living
Carson Tate

After the flurry and fun of the holidays, a hangover tends to throb just a little bit harder. We are too full -- of food, "stuff," and our to-do lists for the New Year. We crave a fresh start, free of that hangover feeling, in the New Year, but where do we start?

Fear Of Missing Out, From Agapi Stassinopoulos (WATCH)

Posted 08.13.2013 | Home

"Fear of missing out" has become a common phenomenon in our fast-paced society, which is why it's so important to step back and take time out for your...

The Art of Restoring the Sacred Rhythm of Life

Barbara Biziou | Posted 10.30.2012 | Healthy Living
Barbara Biziou

Someone told me that the average person, when asked how he/she is, answers with the singular word "busy." The sad thing is that no one questions this, everyone assumes it is just the way things are. We have lost touch with the sacred ritual of taking time for ourselves for renewal.

What Would You Do if You Could Take a Year Off?

Mallika Chopra | Posted 08.20.2012 | Healthy Living
Mallika Chopra

People who "enjoy life" don't necessarily find it with more money.  Enjoyment of life generally includes being socially connected, having fun, and feeling a sense of purpose.

How To Bring The Best Of Our Intelligence To Self-Care

Karen Horneffer-Ginter, Ph.D. | Posted 07.13.2012 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

It's worth considering how we can optimize our self-care efforts. Take some time to reflect on how much time feels like enough time and what mix of activities feels like it best meets the range of your needs.

Time To Relax

Sonia Choquette | Posted 07.05.2012 | Healthy Living
Sonia Choquette

It is only when we refuse to allow our ambitious and overly-active minds to bury us alive with its endless "to do" list that we can genuinely live in the spirit of love for more than a sprint or mad dash.

Are You Suffering From Spiritual Inertia?

Janice Taylor | Posted 07.19.2011 | Healthy Living
Janice Taylor

Are we time-poor, insolvent, bankrupt? Is "free time" a relic of the past? If this is the case, I do believe that we are in trouble. Could it be that we are headed for the "Land of Spiritual Inertia"?