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2014: Another Year of Possibilities, But Another Year Gone

Doreen Guma, MA, FACHE, CPC, CLC | Posted 03.07.2014 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

This article is not, in any way, meant to be pessimistic. I, personally, have never actually welcomed "New Year's" as an exciting event. I have alw...

Are You in Denial?

Doreen Guma, MA, FACHE, CPC, CLC | Posted 01.23.2014 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

It's most important to remember anything is possible and that it may be in our power to make a change to prevent a potentially undesirable situation from becoming worse.

Don't Label Me

Doreen Guma, MA, FACHE, CPC, CLC | Posted 01.23.2014 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

If you must put a label on someone, tell them they have a tendency to be successful. Tell them that they will excel. Tell them that they are wonderful. Tell them that they are beautiful. Tell them that they shine.

Time for... Change?

Doreen Guma, MA, FACHE, CPC, CLC | Posted 10.27.2013 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

If you can put into your mind that there is no mountain too big to climb, you can start making changes to get there. All it takes is your realization that you need to start the process.

I'm Just So Busy

Maria Rodale | Posted 05.08.2013 | Healthy Living
Maria Rodale

by guest blogger Renee James, essayist and blogger Last week, NPR posted a piece titled "Are You Overwhelmed? You Don't Have to Be." That may be tru...