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Tina Haupert

Safety Tips For Summer Workouts

Posted 07.14.2012 | Healthy Living

By Tina Haupert It's important to focus on safety when it comes to exercising outdoors, especially with regard to the heat. Much of the country has...

Surprising Dos And Don'ts Of Salads

Posted 06.25.2012 | Healthy Living

By Tina Haupert When I first started losing weight, I thought salads were a "safe" choice since they were made with lots of low-calorie and nutriti...

Make Sleep A Priority ... And Other Tips To Stay Healthy On The Go

Posted 06.06.2012 | Healthy Living

By Tina Haupert May was been a busy month for me. I feel like I've spent more time traveling than at home! The month started off with a 3-day trip ...