iOS app Android app

Tips for Longevity

What The 'Blue Zones' Can Teach Us About Living Longer

Wm. Scott Page | Posted 05.08.2015 | Fifty
Wm. Scott Page

While we won't all live to 100, we can make changes in our lives to improve our longevity with the added benefit of improving our quality of life. Get out in your community, make exercise a key part of your life, and stay close with your family. And don't forget to eat your beans.

2 Simple Things That Will Help You Live Longer

Next Avenue | Sherri Snelling | Posted 03.01.2014 | Fifty

SPECIAL FROM Next Avenue By Sherri Snelling We boomers are living longer. In fact, one in every 25 will live to 100 and many of us will see age ...

11 Longevity Tips

Dr. Maoshing Ni | Posted 05.25.2011 | Home
Dr. Maoshing Ni

Rome wasn't built in a day, so for year 2011, let's start by making one small step at a time that will eventually lead to monumental results!