Did you know that insomnia affects women nearly twice as much as men? But women are more likely than men to report their insomnia to their doctor. And did you know that if you fall asleep in five minutes or less, chances are you are sleep deprived?
Read Whole Story
After committing to my new sleep habits, I began to see a huge change in only a few weeks.
Get top stories and blog posts emailed to me each day..