iOS app Android app

Tips on Dealing With Change

What 3,000 Miles Feels Like

Lauren DePino | Posted 10.13.2016 | Women
Lauren DePino

Exactly one month ago, I boarded a one-way flight from Philadelphia to Los Angeles. It was overbooked. When I waited at the gate, an airline attendant offered me a $500 voucher to not take the flight. I considered it. I've never left home in my life.

6 Ways To Cope With End-Of-Summer Blues

Ben Michaelis, Ph.D. | Posted 10.24.2011 | Healthy Living
Ben Michaelis, Ph.D.

If you welcome the coming of fall then by all means, go forth in joy. If not, you are not alone. Change is hard for most people, but with a little practice you may learn to embrace it.