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Tips to Lose Weight

Surprise Reasons You're Eating More

Posted 03.10.2015 | Home

By Corrie Pikul New research shows the unexpected ways that even the health-conscious can sabotage their best efforts to eat (and drink) well. Here...

7 Foods That Will Help You Shed Pounds

2013-02-21-grandparentslogo.jpg | Posted 02.26.2013 | Home

SPECIAL FROM According to nutrition experts, weight loss starts at the grocery store. Find out what you should be eating to drop p...

5 Ways to Start Losing Weight Tomorrow

Kristin Anderson | Posted 12.02.2012 | Home
Kristin Anderson

Nothing in this world feels as good as improving your health on your own. These five suggestions will help you lose weight, get healthier and feel better in a sustainable and (in retrospect) fairly simple way.

The Hacker's Guide To Weight Loss

Penny Love | Posted 05.25.2011 | Home
Penny Love

Do you think controlling your weight is impossible? Do you find your weight struggles agonizing to deal with or incongruous with the way you are living?