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To Know Yourself

How To Figure Out Exactly What You Want In Life

Posted 03.13.2015 | OWN

By Martha Beck Bemoaning the things that upset you is easy. Figuring out what would work better? Not so much. Martha Beck shares the four steps you...

'Know Thyself' Is The First Step To Life Change

Dr. Jim Taylor | Posted 03.21.2012 | Healthy Living
Dr. Jim Taylor

The first step in making meaningful changes in your life involves gaining a better understanding of yourself in essential areas that impact your life. This self-knowledge can provide you with direction as you try to maximize your efforts at change.