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6 Exercises to Help You Say 'NO'

Nozomi Morgan | Posted 12.11.2015 | Business
Nozomi Morgan

I've written about how being a chronic people pleaser can be devastating to your career, your relationships, and your self-esteem. Many of you responded to that post by sharing that how hard it is to "just say NO." It was once hard for me too. And sometimes, it still is. It takes lot of courage to say NO.

Roommate Etiquette: How to Live Together in a Sluggish Economy

Lisa Mirza Grotts | Posted 11.17.2011 | Healthy Living
Lisa Mirza Grotts

Your college roommates may have been a piece of cake, but the second time around may not go as smoothly for anyone having to share a living quarters.