With today's emphasis on freshness, it would seem basic to assume that a fresh tomato is always better than a canned one. But what about when tomatoes are out of season? Or what about when making a pasta sauce or a marinara?
Of course, no food or diet can by itself prevent cancer. What maca and lycopene in tomatoes can do, as part of a healthy lifestyle, is help support your body's basic systems, boost your body's homeostasis, and help repair the destructive effects of aging.
What I didn't expect, though, was that 120 lbs of tomatoes would soon show up at my door! My initial excitement began to turn to apprehension. Even if I managed to cook all of them before they rotted in their boxes, how was I going to preserve so much sauce?
This uncooked marinara sauce is made from both sun-dried and fresh cherry tomatoes, along with ample basil and olive oil. Served over a bed of zucchini "noodles," it's an invigorating way to get your pasta fix while eating a plate full of veggies.
Good health is perennially on the list of reasons any family has to be thankful, and food is among the most potent of influences on health. The differential effects of pizza and a mixed green salad on health don't change just because politicians play around with the lexicon.