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Tone Arms

Amazing Arms in 7 Moves

Jeanette Jenkins | Posted 10.13.2013 | Healthy Living
Jeanette Jenkins

Here are seven amazing arm exercises that will help you build your upper body strength while toning and defining beautifully-sculpted arms. All of these exercises also incorporate the legs and the core to increase your calorie burn, which will help you burn the fat over your arms.

2 Moves Proven To Tone Arms

The Huffington Post | Anthonia Akitunde | Posted 01.28.2013 | Fifty

When celebrity trainer Joel Harper works with post 50 clients, there are five areas they all want help with, he says: arms, stomachs, thighs, buns an...