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Tone Your Body

2 Exercises To Get Those Hips In Shape

Posted 02.25.2013 | Fifty

When we asked celebrity trainer Joel Harper what were the top problem areas for post 50 men and women, it was a no brainer. Along with arms, stomach, ...

How To Tone Any Body Part

Jeff Halevy | Posted 07.04.2012 | Healthy Living
Jeff Halevy

Want to know the trick behind toning any body part, even the most troublesome "stubborn fat" areas like your hips, thighs and stomach?