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Toning Workout

9 Of The Best Stability Ball Exercises You're Probably Not Doing

The Huffington Post | Alena Hall | Posted 04.27.2015 | Healthy Living

With just a wall, a ball and a yoga mat, you can build a low-impact, total-body strength and toning workout like the one below (not to mention work up...

Tone From Head To Toe In Just 5 Moves

Posted 01.25.2014 | Healthy Living

By Jessica Smith for If you want to lighten up, you need to get heavy -- lifting, that is. This routine pairs heavy weights with low reps...

WATCH: Sculpting And Toning Workout

Posted 11.30.2011 | Healthy Living

If you want a routine you can take with you to the gym, look no further than this eight-move goodie that sculpts and tones your whole body. Get out a ...