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Too Much Sleep

8 Health Risks Of Sleeping Too Much

The Huffington Post | Sarah Klein | Posted 02.16.2015 | Healthy Living

It's a little hard to believe there's such a thing as sleeping too much, since so many of us feel like it's a struggle to even get barely enough. B...

Can You Really Sleep Too Much?

Dr. Michael J. Breus | Posted 01.23.2014 | Healthy Living
Dr. Michael J. Breus

Don't mistake sleeping more with sleeping better. For the best sleep for long-term health, aim for a not-too-little, not-too-much middle ground.