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Tough Mudder Routine

How Beginners Should Train For A Tough Mudder

Angeles Burke | Posted 05.27.2013 | Healthy Living
Angeles Burke

These moves will target areas of the body needed to hurdle, crouch, lunge and jump your way to victory and once mastered, you'll be fully prepared for the obstacles in the Warrior Dash, Tough Mudder, Spartan Race or a local version of these adventure races sweeping the nation.