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Training for a Triathlon

How This 50-Something Mother Of Three Trained For A Triathlon

Kerrie Houston Reightley | Posted 05.10.2015 | Home
Kerrie Houston Reightley

Upon my brother's death, it was as if my entire core were shattered into a million pieces of painful shards of glass. I literally hurt everywhere. Instead of withdrawing, I decided to train for a tri in the hopes of strengthening my emotional and physical core.

How Leggings and a Justin Timberlake Concert Changed My Life

Hayley Miller | Posted 12.31.2015 | Home
Hayley Miller

I challenge you to discover your trigger. Don't let it pass you by though. To the naked eye, your trigger may at first seem like a reason to eat a pint of Ben & Jerry's and binge-watch OITNB, but if you look closely, it could be your moment to shed some skin (and possibly, a few pounds).

Triathlon Training Tips

Ben Greenfield | Posted 07.02.2012 | Home
Ben Greenfield

Training for a triathlon can be a bit intimidating at first, since you not only need to schedule a swim, bike, and run several times per week.