We all know that our brains learn by repetition. So, if we want to learn a new skill or habit, repetition is key. We learn by practice. Doesn't it make sense then that the thoughts we "practice" over and over become our habits and eventually shape our character and personality?
Have you ever asked yourself, "Who Am I?" So many of us have. This is because we are not our names, nor are we our job titles. These are just labels that are used for convenience and ease of reference. Knowing and remembering who you really are can change your life!
Transforming your life involves going beyond the way you live, co-creating a better life for yourself, and changing the way you live. You do this by using your thoughts, visualization, words, faith, actions, or a combination of them.
On Oct. 2, 2005, I listened to an inner voice of divine guidance and became a "Spirit Junkie." I put down my fast-paced life, got sober and chose to turn inward for my peace. In this vlog I share gratitude for my six-year anniversary.