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Transformation

Running Can Change Your Life... If You Let It

Jean-Paul Bedard | Posted 01.20.2015 | Healthy Living
Jean-Paul Bedard

It's not surprising that people often ask me why I run so much, but more often than that they ask, "What are you running away from?" Whenever I hear that, I smile because I don't think I'm running away from anything. In fact, I'm running towards something -- a better "me."

The Great Transformation of the Organization Needs the How

Dan Pontefract | Posted 01.18.2015 | Business
Dan Pontefract

Billed as "The Great Transformation", its work was cut out for itself from the moment you could register online. A conference paying homage to the bri...

Why Settle for Something Good?

Linda Bloom LCSW and Charlie Bloom MSW | Posted 01.17.2015 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Becoming a great success in any arena is a cumulative process that occurs over a period of years, choice-by-choice, step-by-step, leading to transformation. The process is characterized by steady plodding, which builds greater momentum.

10 Actors Who Completely Transformed for Roles

PureWow | Posted 01.17.2015 | Entertainment
PureWow

The Amazon Prime original series TransParent, in which Jeffrey Tambor plays a transgendered person, was just renewed for a second season. So we started thinking about all the actors who have gone to great lengths to alter their appearances for roles.

The Power of One Woman's Quest: Everything I Ever Learned I Got from Serving in the Israel Defense Forces

Dorit Sasson | Posted 01.14.2015 | Books
Dorit Sasson

In August of 1990, I left my hometown of New York City and arrived on a kibbutz in the middle of the Negev Desert where I would join a garin, or a group of young people who work together on kibbutzim and settlements as well as on bases to fulfill our army service.

The Art of Transformation Is Here!

Suzan McDowell | Posted 01.13.2015 | Miami
Suzan McDowell

How things can come full circle. Today if you call the name Opa-locka you should think art, architecture and design. Opa-locka is poised to be the "next big thing" in South Florida's percolating art community. Actually, it's beyond percolating, it's in a full on boil of excitement and opportunity.

How Pattern Recognition Gives You an Edge

Anna Clark | Posted 01.12.2015 | Healthy Living
Anna Clark

Patterns tell us what outcomes we can expect based on a given set conditions. Although pattern recognition is commonly associated with computer science and engineering, it also applies to nature, people and social systems.

Domestication and a Very Cute Puppy

Zach Dean | Posted 01.04.2015 | GPS for the Soul
Zach Dean

There is a new puppy in my life: Liberty Dean (#totesadorbs, #errrmyghad, #there's-a-new-dog-in-town). She goes by Libby for short and she pees on t...

Transformational Leaders Commit to a Culture of Safety

Terri Wallin | Posted 01.04.2015 | Small Business
Terri Wallin

A goal of transformational leaders across many industries is to achieve zero-defect performance, in other words, minimize or eliminate the possibility...

Ego Eradicator: A One-Minute Kundalini Meditation for Attracting Love

Karena Virginia | Posted 12.30.2014 | GPS for the Soul
Karena Virginia

Humanity is going through a huge transition. The potential of this time is wonderfully miraculous, yet we can easily feel overwhelmed and under prepar...

Book Review: 'Lead Like It Matters ... Because It Does'

Suna Senman | Posted 12.27.2014 | Business
Suna Senman

Thirty-years of leadership proficiency shines through the compact instructions in Lead Like it Matters ... Because It Does. More than a book, the content is a virtual classroom leading the reader through the steps to fully develop his/her leadership potential.

Change This One Thought and Lose Weight

Kerry Tepedino | Posted 12.27.2014 | Healthy Living
Kerry Tepedino

Your thoughts shape your body. Might sound weird, but it's true. You see, everything you do starts in the mind. So, when you emotionally eat, you had...

Symptoms of the Problem: When Doctors Are Reluctant to Use Conventional Medicine for Our Own Families

Michael Finkelstein, MD | Posted 12.24.2014 | Healthy Living
Michael Finkelstein, MD

Doctors are people too, and we equally suffer from our own limitations, when it comes to our loved ones and ourselves. My hope is that as more and more physicians are asked to consider the alternatives that our patients request, we too will consider these alternatives more seriously.

Are Blocks and Fears Great?

Bernard Hiller | Posted 12.23.2014 | Healthy Living
Bernard Hiller

Blocks and fears are not negative. Only unresolved blocks and fears are negative. They are liberating once you are on the other side of them. The way to live productively is to keep overcoming all the blocks and fears for the rest of your life.

10 Things Happy People Understand

Smita Malhotra, M.D. | Posted 12.22.2014 | Healthy Living
Smita Malhotra, M.D.

Happy people understand that it is through pain that they are transformed. And it is through transformation that they begin to see the light that is within themselves.

Why Boomer Aging Means Trillions of Dollars for Business

Brent Green | Posted 12.21.2014 | Business
Brent Green

Horrific outcomes predicted by generational accountants and economic doomsayers will not come true as foreseen, partly because the generations over age fifty shift paradigms, create new industries, abolish others, and ultimately reshape the social and economic landscape.

Going Against the Flow: Soraya Darabi, Co-CEO and Cofounder of Zady

Charu Sharma | Posted 12.19.2014 | Style
Charu Sharma

Soraya Darabi is the co-founder of Zady, a mission-driven brand described best as "The Whole Foods of Fashion."

Empowerment: An Essential Skill for the Transformational Leader

Terri Wallin | Posted 12.07.2014 | Small Business
Terri Wallin

Leaders strive to do their best for the organization and the members of their staff. That ambition for high performance drives some leaders to attemp...

Human Connection: Why It Created and Healed My Eating Disorder

Danielle Prestejohn | Posted 12.08.2014 | Healthy Living
Danielle Prestejohn

My transformation has nothing to do with the scale. My transformation has to do with connection. I am connected to myself now. I know how to connect and support others. And now I'm so excited to share my story with other people. To help other people connect and not feel so alone.

The Only Thing You Can Really Change Is Yourself

Maria Rodale | Posted 12.06.2014 | Healthy Living
Maria Rodale

"You can't change other people; you can only change yourself" is one of those lessons I've had to learn over and over again. And then sometimes I forg...

Is Your Pinocchio Gut Growing?

Leigh Weinraub | Posted 12.02.2014 | Healthy Living
Leigh Weinraub

. Face up to a truth you're avoiding. Have the courage to have clarifying conversations and put more attention on the words coming out of your mouth instead of the food going into your mouth. Listen to your telepathic stomach and learn to read the signals your body is sending you.

The Power of a 'Selfie' -- A Misunderstood Tool to Increase Your Confidence in Business

Dirk Stroda | Posted 12.02.2014 | Business
Dirk Stroda

If you truly want to become successful in your business, imagine yourself as you have already achieved your goal.

Chronicles of Health Creation: Gratitude to Integrative Medicine and Health's Retiring Champion U.S. Senator Tom Harkin

John Weeks | Posted 11.26.2014 | Healthy Living
John Weeks

In the context of this grassroots uprising of interest, singling out the historic contributions of one person seems inappropriate. Yet for complementary and integrative health policy and inclusion, there is such a giant.

Transforming Oneself at Rosh Hashanah Is Multidimensional

Temima G. Shulman | Posted 11.24.2014 | Religion
Temima G. Shulman

At Rosh Hashanah we are called upon to recognize our individual greatness by acknowledging our flaws, our collective spirit, by recognizing a Higher Power, and our responsibility to imitate that Higher Power by bringing redemption to humanity.

Hairballs, Happiness and Mantras

Jean-Paul Bedard | Posted 11.18.2014 | Healthy Living
Jean-Paul Bedard

Empowering also entails a responsibility to others to permit them the space to become who they are meant to be, not who I want them to be. And finally, "opening" creates a channel of connection to the people in my life. Where I once built walls, I now build bridges to hope.